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StrengthenYour Mind: A Course for Memory Enhancement - Cayuga
Tuesday 11 September 2018, 01:30pm - 04:00pm
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This 7 week course will provide valuable and practical information for those wanting to enhance their memory. Class time will include practicing skills and challenging your brain.
Research based topics covered during the 7 weeks:
- Memory & Aging
- Learning Styles
- Mental Aerobics
- Exercise
- Strategies for Enhancing Memory
- Brain Dominance
- The Five Senses
- Stress
- Optimism & Humour
- Nutrition & Socialization
This course is free for anyone to attend however registration is required.
Tuesdays, September 11 through November 6 1:30 p.m. — 4:00 p.m.
(No sessions Sept 18,Oct 16)
Location McSorley Family Hall, Cayuga Arena – 55 Thorburn Street South, Cayuga, Ontario
For more information or to register, please contact:
phone: 289.674.0400
phone: 289.674.0400