The Grand proudly supports Tim Hortons Camp Day, Wednesday, August 12th. This is the largest annual fundraiser for the Tim Hortons® Foundation Camps. It’s the one day each year when Tim Hortons Restaurant Owners donate 100% of their hot coffee and iced coffee sales to the Tim Hortons® Foundation Camps who send local youth from disadvantaged circumstances to one of seven Camps across North America.
Learn more at http://www.timscamps.com/
The Low Down On Toning Up - FREE LECTURES
To Thursday 30 January 2020
SO MUCH HYPE AND CONFUSION!
How does the average person know what to do?
In this FREE 3-session series, the seemingly complex process of weight loss will be distilled down to four simple steps that you can take in order to shed body fat so you can become lean, toned, and healthier.
Speaker - Mark Young, Bachelor of Kinesiology (McMaster), Personal Trainer
Free sessions held on Thursdays 7:15-8 pm
Heron Creek Yoga & Fitness, Inc.
385 Jerseyville Rd W.
Ancaster, ON L9G 5C3